{"id":132,"date":"2024-04-08T17:13:37","date_gmt":"2024-04-08T17:13:37","guid":{"rendered":"https:\/\/www.chardonsmilecenter.com\/blog\/?p=132"},"modified":"2024-06-03T17:17:31","modified_gmt":"2024-06-03T17:17:31","slug":"tooth-training-3-ways-to-prepare-for-suresmile","status":"publish","type":"post","link":"https:\/\/www.chardonsmilecenter.com\/blog\/?p=132","title":{"rendered":"Tooth Training: 3 Ways to Prepare for SureSmile"},"content":{"rendered":"
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Many people who want to straighten their grins aren\u2019t keen on the idea of having bulky metal brackets bonded to their teeth for 18+ months. Thankfully, your dentist can get the same results with SureSmile<\/a> clear plastic aligners. These transparent trays are customized to fit over your pearly whites and gently shift them to their ideal placements over a designated period.<\/p>\n\n\n\n

Wearing the aligners for 20 to 22 hours daily is crucial to maintain the progress of your treatment. Unfortunately, this increases the risk of issues like tooth decay and gum disease, as any bacteria on your teeth are trapped against them all day and night. But don\u2019t worry! You can take proactive steps to prevent these problems. Read on to discover the 3 things you can do in advance to be prepared for SureSmile.<\/p>\n\n\n\n\n\n\n\n

Tip #1: Brush More Often<\/h2>\n\n\n\n

Typically, you\u2019re encouraged to brush and floss twice daily; once in the morning when preparing for the day, and again at night right before bed. When you have clear aligners, though, you\u2019ll need to brush after every meal to ensure no food particles and unwanted germs cling to your teeth.<\/p>\n\n\n\n

Why not start brushing more frequently before beginning the process? If you start brushing throughout the day now, it\u2019ll already be a familiar habit by the time you receive your first set of SureSmile aligners. Plus, it\u2019ll keep cavities and gum disease at bay so that you know your grin is in great condition before starting orthodontics.<\/p>\n\n\n\n

Tip #2: Snack Less<\/h2>\n\n\n\n

There\u2019s a good chance you\u2019ll need to adjust your overall meal schedule once you begin SureSmile. The aligners aren\u2019t intended to be worn while you eat because the added pressure of chomping on food can damage the plastic material. Plus, overly hot temperatures can warp them, so they no longer fit. You\u2019ll need to remove the trays when consuming anything to safeguard them. Keep in mind, though, that you don\u2019t want to leave them out for too long because teeth could start to shift back to their original positions.<\/p>\n\n\n\n

That means once you begin SureSmile, you won\u2019t be as able to casually munch on snacks throughout the day as you\u2019re used to. You can help your body adjust to the changes by minimizing how frequently you snack before you receive your first trays. Focus on learning how to find or make well-balanced foods that keep you fuller longer so that once you begin orthodontics, you\u2019ll already know how to make the most of your mealtimes.<\/p>\n\n\n\n

Tip #3: Make a Kit<\/h2>\n\n\n\n

You\u2019ll be wearing your SureSmile wherever you go and so you\u2019ll need to be able to keep them, and your mouth, clean while you\u2019re out and about. It\u2019s a good idea to assemble a small kit of helpful supplies. That way, you can enjoy peace of mind knowing you\u2019re prepared to keep your mouth and aligners clean wherever you are. You might want to include:<\/p>\n\n\n\n